workout intensity

Have you ever had a workout where you were so feverishly driven and compelled, you felt you could, metaphorically, "burn a hole through steel"? Where the weights you used all workout long felt "light" in your hands; as if the force flowing through you that moved the weights totally out-matched the iron's "attempt" to overcome and exhaust you? And, it was as if your muscles were a conquest commanding extension of your will; they performed, and contracted, at a level seemingly beyond where they ever had before -- a consuming intensity within pushed the muscle you trained into an exertion threshold where you could actually f-e-e-l the deepest, underlying fibers being worked in a way you never had before...(and I mean never!).

Rep after rep, set after set, you were a dominance breakthrough machine; your heart felt like an invincible steel pump -- your nostrils and lungs remained on supercharged intake levels, feeding the machine the oxygen it needed for sustained conquest. And the degree of magnitude voltage conquest power pouring through your every fiber moved you to push yourself with an inhuman fierceness - and compulsion - that could only be labeled by the idea "more - More - M-O-R-E!"

Your heart and breathing rate have likely elevated somewhat just by reading what I've described so far. Why? Because you're emotionally identifying with an inner workout performance state I call Category 5 Intensity. It's a degree of inner force and power so compelling and feverishly conquest driven, it blasts you into sustained muscular exertion levels which compel literal mega-size and physical strength increases!

CATEGORY 5 INTENSITY
An Ultra-Success Producing workout Force

The U.S. meteorological service categorizes hurricanes based upon their volume, power, and the wind speed their force generates and sustains. Category 5 monsters literally carry torrential rains, overpoweing wind speeds in excess of 150 mph, and an energy forcefulness, indeed, fierceness, that cannot be stopped, denied, or impeded by any manmade thing. It will tear through any environment it reigns upon, and will unleash its vehement fury in a comprehensive, terrain altering assault (seemingly a merciless assault from Hell). Literally, it will wreak its uncontestable havoc -- uprooting, overwhelming, and forcefully conquering every thing in its path.

It can, and will, generate its relentless torrent as it continues along its earth scarring procession. Nothing remains unaffected by its wrath; everything impacted by its brutal fierceness remains changed...literally forever!

Woah! Just take a moment to catch your breath and think - really think: How would your workout performance and muscular exertion/contraction levels change if you began generating intensity at the Category 5 level? What kind and degree of energy would you generate and sustain? What kind of muscular exertion levels would you induce and sustain? What kind of total, worked, maximum contractions would you incite - through the positive and negative aspects of each rep? What kind of mental toughness - and attitude forcefulness - would you mobilize and continue fueled by? Indeed...what degrees of physical increase, progress, and muscular growth do you sense you'd decisively stimulate?

I'll bet your heart rate, body temperature, and breathing rate just elevated somewhat again, as you just considered the impact you'd produce through generating Category 5 intensity. Imagine now what would happen when you actually start generating this workout voltage!

BUILDING, SURGING, MAGNIFYING, AMPLIFYING
Moving Yourself To Generate Category 5 Realm workout Intensity

Uh, I'm assuming you're "interested" in how you can begin strengthening your inner training force to more extreme, and commanding levels? Ah; thought so. Let me, therefore, now give you a very detailed, advanced process enabling you to notably produce this, and generate it when you train.

[*Just recall, for a moment, the TV images you saw of hurricane Katrina's Category 5 intensity bending huge palm trees over to where they looked like little twigs ready to be snapped in half. Now, you'll get an even sharper sense of the command impact power Category 5 intensity wields. And, what would it look like if this force were your personal workout fuel? How about this: Set after set, rep after rep - with a gut wrenching compulsion - you're pushing, driving, striving -- feverishly exerting more intensely, more fiercely, indeed, more indomitably FEROCIOUSLY! Hey - can you handle it?! I think you CAN!!]